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Showing posts with the label model session

Avoiding the three L's at your practice

  Avoiding the 3L's Sam Snow , former Director of Coaching for Louisiana Youth Soccer Association , introduced me to this term and it clarifies so many things for me that I feel compelled to share it with you. The three L’s are Lines, Laps and Lectures . I will deal with each of these separately, but the basic idea is that the 3L’s will eventually cause your players to look at practice as work and not play. Lines reduce the number of touches a player will get on the ball and will reduce the reality of the game. There is no element of the game where the players line up for anything except a handshake at the end. I once counted the number of touches a player got during a 5 minute period while participating in a shooting activity . There were 12 players on the team and no goalkeeper. During that 5 minutes he got 4 shots and his touch count was 8. The rest of the time was spent holding his ball so that other players wouldn’t knock it away or chasing his errant shot, retrieving it and r...

Cones CAN be used to teach dribbling skills

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 When I took my National Youth License back in 1999, one of the big revelations I had was the concept of 100% participation. As a coach, I was comfortable having players wait their turn to participate in an activity. What I learned was that waiting reduces opportunity and breeds misbehavior. Players who are not participating in an activity are losing opportunities to learn and they are far more likely to engage in misbehaviors that distract others or get themselves into trouble. We learned the motto "no lines, no laps, no lectures." While each of these deserves it's own essay, this essay is focused on one area of coaching practice that I have always found particularly disappointing, the dribbling through cones activity.  It is a staple of practices throughout the U.S. and it features rows of beautifully spaced cones and players waiting in line to dribble around the cones and then back. It has so many features that I find disdainful, but I do have to acknowledge that it do...

U6 game models

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We are wrapping up the season and I wanted to record some of the action so that I could see how players have grown. I have observed a great deal of growth in the players in terms of their skill and attention to the game. Many parents have commented about how their child is starting to "get it" when it comes to game play and how to use the skills we focused on in training. When I started the group training for the U5/6 in the fall of 2017, I did it because I was dissatisfied with the quality of coaching at practices and game play. I thought it would be easy to train a large group of 4/5 year olds and improve the quality of their development. As you can probably expect, it wasn't easy. Activities that are easy to do with 6-10 players on your team are almost impossible to carry out with 40-50 players. Getting 8-10 teams of players to the correct field and have the right color was crazy some weeks. Despite the challenges, I was able to modify the sessions to focus on my p...

The game is the test

As both a coach and an educator, I see lots of parallels between my two jobs. For over 30 years, I have been promoting a set of coaching behaviors that include having the coach take a reduced role during the game. While I have been saying for years that "the game is the test," I have never articulated how a coach's behavior can affect the players performance on that test. So let me give you an example. Imagine you are a teacher and you have completed a unit of instruction. You prepare a summative test for your students. You know the level of your students and the difficulty of the material. As a teacher, you will be validated if you give them a challenging test and they are successful. On the day of the test, you hand it out. Once they start taking the test, you immediately begin yelling at them, giving advice to one student about choosing letter C on question 2. You tell another student to read all of question 10 before answering it. Then you tell a third student that ...

Taking a snapshot

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I have written previously in "the freeze technique" and "separating the signal from the noise" about finding the right time to stop an activity and being able to identify whether players are executing the skills you are working on in your training sessions. Since I work with novice coaches both in my coaching courses and in my regular role as director of coaches, I see a lot of behaviors that are counterproductive to the development of players. In this post, I wanted to look more closely at one aspect of coaching that will help improve the practice of coaches possibly more than any other, the snapshot. The snapshot used to be called a "Kodak moment" for those of us of a certain age. The idea is very simple. If you know EXACTLY what you are looking for, it is a lot easier to find it than if you only sort of have an idea. In his book, Seven Habits Of Highly Effective People , author Stephen Covey describes habit 2 as "begin with the end in mind."...

Turning a bad exercise into a great training session

I recently watched a practice where a coach had the players passing back and forth in pairs up and down the field. Once they completed this task, they waited for another group to go before repeating the same activity. I watched for a few minutes without interrupting the coach. One reason I didn't interrupt the coach is that he has not reacted positively to me in the past, so I figured I would let him do his thing just in case he had a similar response. What struck me later was that this activity failed to do the two things we most want our activities to do: improve skill and solve problems. The coach was obviously trying to improve the passing skills of the players, but in the time I watched the activity there wasn't a single pass that showed any real attempt by the player to make a skillful, accurate pass. There were defects in body position, foot position and contact point on all of the players involved in the activity. All of the passes were made to players who were less...

Getting started on the right foot, the 3 core skills

When you watch a first-time soccer player, regardless of age, she tends to move slowly and react to the ball instead of controlling it. The touch is too hard or too soft, not like Goldilocks, just right. When the ball is coming at him, he struggles to decide how to get it under control. If you have spent any time around novice players, these images should be familiar to you. With the start of a new season, our program always gets a lot of players new to the game in every age group. Since I never played the game until I was a junior in high school, I am the prime example of an older player just starting out. A recreational coach can never depend on all of his or her players having had prior experience. In fact, the most common comment I receive from coaches is that there is such a wide range of abilities on their teams that they have difficulty making the practice appropriate for everyone. While I have always been skills focused in my approach to player development (at the expense o...

U12 Coaching Resources

U12 is a great age to play soccer. The game speed is much higher than in U12 and players are starting to think ahead. There is a marked improvement in skills and players can show a wider variety of skills. Long passing enters the equation for both crossing the ball and playing it forward early to break pressure. Players are finally allowed to head the ball and they start to settle into more clearly defined positions. With our implementation of the new US Youth Soccer Association (USYSA) recommendations, the U12 grows from 7 v 7 to 9 v 9. More players on the field makes the game more complex, so the challenge for you is how do you prepare the players to first survive and then excel at the game. The most obvious strategy is to focus on the three core skills: dribbling, shield/turn and controlling the ball for your least experienced/ skilled players. Each of these can be developed using the  model training session  I have posted elsewhere on this blog. It mixes the core skil...

U10 coaching resources

U10 is a great age, the players have longer attention spans and some of the higher order thinking required of a good soccer player begins to show at this age. They become capable of a greater range of skills and their physical development make the game much faster. With our implementation of the new US Youth Soccer Association (USYSA) recommendations, the U10 grows from a six a side game to a 7 v 7. More players on the field makes the game more complex, so the challenge for you is how do you prepare the players to first survive and then excel at the game. The most obvious strategy is to focus on the three core skills: dribbling, shield/turn and controlling the ball for your least experienced/ skilled players. Each of these can be developed using the model training session I have posted elsewhere on this blog. It mixes the core skills along with some physical training, building up to a game to finish off the practice. I have also searched youtube and found some good exercises to...

U6 Resources for coaches

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U6 is the entry level for many players in soccer. Because the level isn't very high, there is an idea prevalent that anybody can coach U6 players. That idea is quickly dispelled when parents go out to coach for the first time. While it may be easy to entertain your 5 year old, when you have a group of 5 year olds, the challenge is much more complex. As a high school teacher during the day, I constantly encounter peers who say that they couldn't deal with a group of children that young. With a spouse who is an elementary school teacher, I hear comments from her peers about how they couldn't handle older children. For some reason, that has never been an issue for me. I don't know why, but I can coach any age and not be intimidated or uncomfortable. For over 20 years, I have taught parent coaches how to work with the U6 player. The past seven years, I have been able to watch these coaches then go out and try to coach. This is not to say that a 4 hour training session or ...

A model training session

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I have always been reluctant to post model training sessions. Probably the most important reason is that coaches may take that model and then simply copy it, without putting in any of their own philosophy or ideas. Having taken model sessions from others and trying to implement it never worked out that well. The next issue is that the session should match the players as well as possible and that takes the ability to read the session and making changes as the session progresses. However, after watching hundreds of practices, I came to the conclusion that my model of providing coaching courses, suggesting activities and dropping in on practices was not giving me the quality of session from my coaches that I was hoping to see. In short, only a few practices were at an acceptable level. The vast majority were of low quality and did not focus on the core skills I have identified as important to develop players. So this season, I decided to do a relatively generic session that included ...